About Coach Jen

“Do something today that your future self will thank you for.”

About ME

Professional Fitness Coach

I have always had a love for fitness. Growing up you could find me in my bedroom working out to “Get in Shape Girl” or on the softball field with my teammates. As I got older, I continued pursuing fitness by studying Kinesiology at Cal State Northridge.

Looking for more activities, I became involved with a running group and started competing in local 5K’s. From local 5Ks I decided to step it up and try out a sprint triathlon and before I knew it, I had completed 3 of them!

After my last triathlon, I was introduced to CrossFit. I took my first CrossFit class in April of 2008 and never looked back. I enjoyed it so much, that I took the L1 Cert and started coaching.

Of course that wasn’t the end of trying new things. In May of 2014, I trained for and competed in my first bikini contest, placing 2nd in the Muscle Mania, O.C. Competition and followed that up by stepping on the Las Vegas stage for a second in Nov of 2014, but that wasn’t the last.  I stepped back on stage in May of 2016 and realized it was time to start training for the next category…. Figure!

In-between competitions, I really started to focus on supplements and how they work with your body on top of your diet and fitness routine.  I was lucky enough to be hand picked by 1st Phorm to represent them.  I was flown to head quarters in St. Louis were I received a few days full of nutrition and supplement training.
I completed ISSA’s personal training course and received my certificate in 2017.

Nothing comes easy.  It all takes a lot of hard work and dedication, but the results are so rewarding!

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